By JOSH BOUTWELL | Special to the Reporter

TROY – It’s been a long road, but Alabama’s very first legal bourbon whiskey distillery attraction, Conecuh Ridge Distillery, is planning for a May 2024 opening as the complex in Troy nears completion.

Conecuh Ridge Distillery will produce the official state spirit of Alabama, Clyde May’s Alabama Style Whiskey. The moonshine whiskey was made famous by former moonshiner Clyde May, a native of Alabama.

After proudly serving his country in the Army’s 77th Infantry in World War II – earning a Bronze Star and Purple Heart – Clyde May returned home to Alabama and became known as one of the “most wanted” moonshiners in the state. His original still was set up close to Pike County in nearby Bullock County.

While Clyde May passed away in 1990, his son, Kenny May, launched the legal Clyde May’s Alabama Style Whiskey in 2001 and it became the official state spirit of Alabama in 2004.

While Conecuh Ridge Distillery has bottled and produced its products outside of Clyde May’s home state of Alabama over the years, it will now return to Troy, Ala., when it opens in 2024.

Conecuh Ridge Distillery will produce numerous products, including Clyde May’s Alabama Style Whiskey, Clyde May’s Straight Bourbon, Clyde May’s Cask Strength, Clyde May’s Straight Rye Whiskey and Clyde May’s Straight Bourbon Whiskey.

The facility will feature not only the distillery but also a bottling plant, a restaurant and bar, tasting rooms, a retail shop and a barrelhouse to age barrels of whiskey.  All of that will be part of tours that will be featured at Conecuh Ridge Distillery.

The distillery will create approximately 50 new jobs in Pike County once it is fully operational and up to capacity.

Steve May (no relation to Clyde May) serves as vice president and general manager of the Conecuh Ridge Distillery. Prior to joining Conecuh Ridge, May served as director of marketing operations for the Jack Daniel’s Distillery in Tennessee.

During his tenure there, he oversaw significant growth in the distillery’s retail sales and annual guest count, which grew from 191,000 to over 300,000 annually. That growth also added to the economic growth of the area. During his tenure, the Jack Daniel’s Distillery invested more than $25 million in capital improvements at the site, as well.

“I was responsible for marketing operations for the Jack Daniel’s Distillery, one of the largest tourist attractions in Tennessee,” May said. “Before the pandemic, we had over 300,000 people a year taking tours there and 190 employees just in marketing. It had an enormous economic impact on the area and it’s our hope that we can do similar things in Troy.”

The distillery will offer five different types of tours when it opens with prices ranging from $20 to $45. Tours will begin at the Clyde 240, Clyde May’s original moonshine still, which was named so because it took $240 worth of copper to make the still. After learning the history of May and Conecuh Ridge Distillery, tourists will get to tour the entire distillery facility and process.

“We will be very family friendly. If you bring your children you can take a tour that doesn’t include any alcohol,” May said. “We have a little bit of everything going on here. We are not just a tourist attraction but a full-fledged distillery with a bottling plant that will produce Clyde May’s whiskey and Conecuh Ridge whiskey.”

“We’ll be buying local grain grown in Alabama,” May said. “Our corn will come from farms right here in this area.  We’ll sell our spent grain, which is very nutritious, to local cattle farmers.”

Troy Mayor Jason Reeves said that he believed the distillery would bring a unique tourist experience to Troy.

“The Conecuh Ridge Distillery will provide a quality tourism destination and investment on the north side of Troy,” Reeves said. “It will be a unique opportunity for those traveling through Troy as well as those within a few hours who would like to take a weekend or even a day trip to see our community and the Clyde May brands’ process. I have no doubt it will be a distinctly fun experience.”

Steve May said that the distillery is planning for a May 2024 opening, but weather and other issues may push that back. Regardless, Summer 2024 looks like it will see the opening of Alabama’s first whiskey distillery that will be located off Highway 231 where 3 million cars travel annually.

The post Alabama’s first bourbon distillery experience to open in 2024 appeared first on Shelby County Reporter.

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by persistent patterns of inattention, impulsivity and hyperactivity that can impact various aspects of life. While conventional treatments often involve medication and behavioral therapy, there is a growing interest in natural supplements that may offer holistic support for individuals with ADHD.

Herbal Supplements

Herbal supplements have gained considerable attention for their potential therapeutic benefits, encompassing a wide range of health concerns. In the realm of mental health, herbal supplements are increasingly explored as natural ADHD supplements for their purported role in supporting cognitive function and emotional well-being. This includes their potential application in addressing conditions like Attention Deficit Hyperactivity Disorder (ADHD).

Natural ADHD supplements often incorporate herbal elements, such as Ginkgo biloba, Bacopa monnieri and other botanical extracts renowned for their potential impact on neurotransmitter regulation and cognitive processes. While the use of herbal supplements holds promise, it is essential to approach their inclusion in healthcare regimens with caution, seeking guidance from healthcare professionals to ensure safety, efficacy and compatibility with individual health needs and circumstances.

Omega-3 Fatty Acids

Omega-3 fatty acids, particularly eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are essential for brain health and function. Found in fatty fish like salmon and mackerel, as well as in flaxseeds and walnuts, these fatty acids play a crucial role in neurotransmitter function.

Some studies suggest that individuals with ADHD may have lower levels of omega-3 fatty acids, making supplementation a consideration. Omega-3 supplements, when taken under the guidance of a healthcare professional, may contribute to improved cognitive function and attention.

Zinc

Zinc is a trace element that plays a role in neurotransmitter regulation and overall cognitive function. Some research suggests that individuals with ADHD may have lower zinc levels.

While zinc supplementation should be approached with caution, as excessive intake can lead to adverse effects, maintaining an appropriate zinc balance through a balanced diet or supplements may support cognitive function.

Iron

Iron deficiency has been linked to symptoms resembling ADHD, such as attention difficulties and cognitive impairment. Ensuring an adequate intake of iron-rich foods, such as lean meats, beans and fortified cereals, may be beneficial.

However, it’s crucial to consult with a healthcare professional before considering iron supplements, as excessive iron intake can have adverse effects.

Magnesium

Magnesium is involved in over 300 biochemical reactions in the body, including those related to brain function. Some studies suggest a potential link between magnesium deficiency and ADHD symptoms.

While magnesium supplements are generally considered safe, it’s important to note that individual responses can vary. Magnesium-rich foods like leafy greens, nuts and whole grains are also excellent dietary sources.

Vitamin B6

Vitamin B6, or pyridoxine, plays a role in neurotransmitter synthesis, including serotonin and dopamine, which are involved in mood regulation and focus. Some studies have explored the potential benefits of vitamin B6 supplementation in managing ADHD symptoms.

Probiotics

The gut-brain connection has prompted interest in the role of gut health in cognitive function. Probiotics, which promote a healthy balance of gut bacteria, may indirectly influence brain function.

Some research suggests that individuals with ADHD may have alterations in gut bacteria composition. While more research is needed, maintaining a healthy gut through a balanced diet and, if necessary, probiotic supplementation, may contribute to overall well-being.

Considerations and Caveats

Before incorporating natural supplements into an ADHD management plan, it’s crucial to consult with a healthcare professional. Supplements can interact with medications or have contraindications for certain health conditions. Additionally, individual responses to supplements vary, making personalized guidance essential.

In conclusion

Exploring natural supplements for ADHD is a nuanced journey that requires careful consideration and professional guidance. While some individuals may find support through these supplements, it’s crucial to approach their use with a holistic perspective, incorporating a balanced diet, regular exercise and other evidence-based interventions.

As research in this field continues to evolve, a collaborative approach between individuals, healthcare professionals and researchers will help unlock the potential benefits of natural ADHD supplements for those seeking comprehensive support.

The post Unlocking Focus: Exploring Natural ADHD Supplements for Holistic Support appeared first on Shelby County Reporter.

Many people want to lose weight, and sometimes they can’t manage to do so without some external aid. So they turn to weight-loss pills to make sure they do everything they can to improve their health and habits.

In this article, we provide a concise overview of the benefits of weight loss pills, find out more about them, and share knowledge and awareness on one of the most popular topics of our time: health and wellness.

What are weight-loss pills?

In this article, we will focus on a specific type of weight-loss pill called phentermine pills. These pills work as an appetite suppressant and can help people in their journey to weight loss. They work better in combination with diet and exercise and should be used with care and knowledge.

Eating a well-balanced diet and exercising regularly are the two main concepts behind weight loss. This said, in some cases, medical supplements can be a beneficial addition that will help people achieve better results. This type of pill is effective for short-term weight loss, and it should be used alongside a reduced-calorie diet and exercise.

How do I use them?

Phentermine belongs to a category of drugs called anorectics, which are also known as appetite suppressants. Taking these pills helps suppress your appetite, which, therefore, limits how many calories you eat in a day. This process leads to weight loss over time.

This drug interacts with your brain by increasing neurotransmitter levels in it, such as norepinephrine, serotonin, and dopamine, which are our body’s chemical messengers. As levels of these chemicals decrease, your feeling of hunger also increases. And yet, there might be a chance that your body will develop tolerance to the appetite-suppressing effects of this pill within a few weeks.

Weight loss pills and eating disorders

This type of pill has also proven to be beneficial for people who suffer from BED and bulimia nervosa. BED is an eating disorder often characterized by eating large amounts of food quickly and to the point of discomfort. Bulimia nervosa is similar to BED, but it also includes behaviors people use to compensate for the effects of binge eating.

Studies have shown that the short-term use of weight-loss pills can help reduce binge eating episodes. Of course, this is still a new phenomenon, and further studies are needed, but so far, the results are quite promising.

Other Ways to Maintain Weight Loss

Weight loss pills are definitely beneficial when it comes to reaching a goal, but there are other things one can do to get closer to their ideal weight. For example, you can try to prioritize a healthy and sustainable lifestyle, which promotes health beyond weight loss. So, you might want to try practices such as exercise, a nutritious diet, stress management, and proper sleep. All these practices promote a healthy lifestyle, where health is at the center of your life.

To promote this type of lifestyle, you can try eating a reduced-calorie diet by trying to eat 300 to 500 fewer calories per day. You can eat nutrient-dense foods such as fruits and vegetables, which are relatively low in calories and high in nutrients such as fiber, vitamins, and minerals.

Physical activity is also useful for this matter; even just 150 minutes per week of moderate aerobic exercise, such as walking or running, could help you get there. As well as that, a lot of sleep, such as 7 to 9 hours per night, could also help you lose weight and feel more rested and alert, which will help you maintain a positive outlook on life.

The post Benefits of Weight Loss Pills appeared first on Shelby County Reporter.

In late 2022, The US FDA (Food and Drug Administration) stated that there was a shortage of amphetamine-mixed salts. This news worried many, especially those on Adderall medication. The shortage impacted people with ADHD, patients, and pharmacies across the country. Consequently, locating supplements to improve focus became an arduous task.

After months of waiting, not many improvements were apparent. Shortages of amphetamine-mixed salts drugs are still ongoing, although several manufacturers have disclosed a plan to increase their inventory. 

The Cause

Shortages of many kinds of drugs have happened in the past, and the leading cause usually came from the manufacturer. It’s common for manufacturers to experience delays while producing drugs. Therefore, inventory will get lower in number. 

Although delays are common, the difference between Adderall and other shortages is the imbalance of demand and supply. Not only were there manufacturing delays, but there was a significant increase in demand, especially when the pandemic struck. 

Many stimulant prescriptions came during the pandemic as people became more aware of seeking the proper mental health treatments. The demand came along with an increase in ADHD prescriptions, scraping the supply even more. The spiking request came at the most inopportune time and triggered the shortage. 

The pandemic also led to healthcare providing more accessibility for patients. Now, everyone can reach out to find the medication online and have it delivered. This improvement is a positive change, yet due to the supply shortage, it’s even harder to cover all online and offline demands. 

The Impacts

The impact of the Adderall shortage is significant, especially for students. There have been many outbursts in younger patients who couldn’t receive proper ADHD medications. These outbursts include many behavioral issues, such as turning physical, breaking things, and hurting others. 

Due to the spike in online and offline demand, many pharmacies started running out of supply. The shortage went as far as patients having to look for Adderall in multiple pharmacies only to find them out of stock. Patients must drive for hours to find pharmacies with Adderall in store. Caregivers find themselves compelled to restrict patients’ intake, despite the inconvenience it may entail.

Lack of medications in younger ADHD patients might lead to their symptoms worsening. It’ll bring difficulty not only to patients but also to their caregivers. Without medications, it’ll be hard for patients to get tasks done and may experience heightened anxiety.

The same difficulty was felt by college students as well. The number of college students diagnosed with ADHD saw a notable increase. The Adderall shortage led to a rise in academic underperformance and probation. Without the Adderall accessibility, the students started contacting counseling services, which were overwhelmed by the number of requests.  

Why It’s Hard to Overcome The Shortage?

When talking about shortages, most patients will advise healthcare to increase the supply so they can fulfill the demands. By balancing supply and demand, the shortage issues will be sorted, and everybody can live happily. However, increasing supply isn’t as easy as it sounds. 

Manufacturers often produce multiple drugs in one place. When a pharmaceutical manufacturer decides to increase production on one type of medication, they must halt or reduce production on other drugs under their care. It might cover one drug shortage and start another shortage of different medicines. 

Not to mention, Adderall is a heavily regulated drug. They’re labeled as one of the drugs that might lead users to abuse their consumption, and even develop severe dependence. Not only Adderall but Vyvanse is also listed as a controlled substance on the same level as fentanyl and oxycodone. This is the reason why they are regulated.

The Drug Enforcement Administration must control Adderall’s distributions to avoid over-manufacturing, which might lead to Adderall circulating out of control. Each manufacturer had applied to produce a specific portion of their total inventory. They can request to amp up the number, but DEA can deny the request if the manufacturer has reached its full inventory quota. 

FDA’s Decision

Adderall shortage affects many, and the Food and Drug Administration is undoubtedly not staying still. They’ve announced an approval of generic Vyvanse production on August 27th, which is one of the most widely-used alternatives to Adderall. Vyvanse is frequently recommended to people suffering from not only ADHD but also binge eating disorders. 

Vyvanse production has recently increased, resulting in a current price of around $369. However, the FDA’s announcement allows multiple companies to begin manufacturing the drug, and the generic options will likely have a significantly lower price. 

It has been almost a year since the shortage started, but the decision appears just in time for the back-to-school period. One can reasonably assume that a rise in Adderall alternatives will soon emerge as a solution to the shortage. It might take time to fulfill the demand or make the supply accessible in every pharmacy, but there’s a constant improvement in solving the shortage. 

The post Adderall Shortage 2023: FDA’s Decision of Generic Vyvanse Manufacturing appeared first on Shelby County Reporter.

As a distinctive and entertaining alternative to conventional online casinos, sweepstakes casinos have grown in popularity. Through a sweepstakes format, these platforms allow users to enjoy casino-style games and maybe win actual cash rewards. For an introduction, here’s a great list of sweepstakes casinos available online.

This thorough guide will provide you with all the information you need to get started if you’re interested in learning more about the world of sweeps.

What Are Sweepstakes Casinos?

Sweepstakes casinos are online platforms that operate within the framework of sweepstakes laws. Unlike traditional online casinos where real money is wagered, these casinos offer virtual currency known as “Sweeps Coins” or similar denominations. Players can use Sweeps Coins to play various casino games, and any winnings earned can be exchanged for real cash prizes.

Getting Started with Sweepstakes Casinos

The first step in getting started with sweepstakes casinos is to research and choose a reputable platform. Look for those that are licensed and regulated, ensuring a safe and fair gaming experience. Consider factors such as the platform’s reputation, game selection, customer support, and payment options. Reading reviews online and checking player feedback can help you make an informed decision.

Understand the Sweepstakes Model

To fully grasp how these casinos work, it’s essential to understand the model behind it. Sweepstakes casinos, such as Sweeps Coins, use virtual currency to simulate real money gambling. Players can obtain Sweeps Coins through various methods, including mail-in offers, purchases, or free promotions. The Sweeps Coins can then be used to play casino games, and any winnings can be converted into real cash prizes.

Sign Up and Create an Account

Once you’ve chosen a casino, sign up and create an account on their website. The registration process typically requires providing some basic personal information, such as your name, email address, and age verification. Providing accurate details to ensure a smooth experience, including eligibility for future withdrawals, is crucial.

Verify Your Account

To comply with legal requirements and prevent fraud, casinos often require account verification. This process may involve submitting identification documents, such as a driver’s license or passport, to confirm your identity. The verification process varies between platforms, but it’s a necessary step before you can fully access and enjoy the games.

Obtain Sweeps Coins

You’ll need to obtain Sweeps Coins to start playing sweeps. Many casinos offer various methods to acquire Sweeps Coins, such as purchasing them directly, participating in promotional events, or entering free giveaways. Some platforms may also provide a small amount of Sweeps Coins upon registration. Carefully review the options available on your chosen casino and select the method that suits you best.

Play Casino Games

Once you have Sweeps Coins in your account, you can start exploring the games offered by the platform. The casinos provide a range of games similar to those found in traditional online casinos, including slots, table games, and even live dealer options. Take your time to explore the game selection, find your favorites, and enjoy the immersive casino experience without risking real money.

Convert Winnings to Real Cash

If you’re lucky enough to win while playing with Sweeps Coins, you can convert your winnings into real cash prizes. Each sweepstakes casino has its own rules and procedures for prize redemption. Typically, there will be a minimum threshold for converting Sweeps Coins into cash, and you may need to go through a verification process to ensure compliance with sweepstakes laws.

Conclusion

By researching reputable platforms, understanding the sweepstakes model, signing up, verifying your account, obtaining Sweeps Coins, and playing casino games, you can embark on an enjoyable and potentially rewarding sweepstakes casino journey.

Remember to approach sweepstakes casinos with the same responsible gambling mindset as traditional online casinos. Set limits, play within your means, and enjoy the entertainment value of the games. So, dive into the world of sweepstakes casinos and experience the thrill of playing for real cash prizes with the sweepstakes model.

The post Introducing Sweepstakes Casinos: A Guide on Getting Started appeared first on Shelby County Reporter.

In today’s overstimulated world, achieving a good night’s sleep can often seem like a distant dream. However, the realm of sleep aids provides a glimmer of hope for those in search of restful slumber. Among the multitude of options, the best sleep supplement options emerge as promising allies in cultivating improved sleep patterns.

In this article, we will embark on a journey into the realm of sleep aids, uncovering their benefits, exploring popular choices and offering valuable insights to help you attain revitalizing rest.

Understanding the Need for Bedtime

During sleep, our bodies restore and heal, while our brains consolidate memories and regulate emotions. Quality rest boosts our immune system, enhances cognitive function and revitalizes our energy. We face reduced productivity, mood disturbances and health risks without enough sleep and rest. In essence, quality sleep and rest are essential for a healthy, balanced life, empowering us to tackle each day with renewed vitality.

• The Importance of Quality Rest:

Quality rest is vital for our overall well-being. It plays a significant role in cognitive function, emotional stability, physical health and immune system regulation. Adequate rest is crucial for maintaining optimal performance and leading a healthy, balanced life.

• The Challenges of Sleep Deprivation:

Sleep deprivation can lead to various adverse effects, including daytime fatigue, reduced focus, mood swings and impaired decision-making. Long-term sleep deficiency has been linked to an increased risk of chronic conditions such as obesity, diabetes and cardiovascular disease.

Supplementing for a Good Night’s Slumber

• Finding the Right Supplement:

When considering sleep aids, it is essential to choose high-quality products from reputable brands. Look for supplements that are certified and tested for purity, potency and effectiveness.

• Consultation and Personalization:

It is always wise to consult with a healthcare professional before starting any new supplement regimen. They can offer personalized advice based on your specific needs, ensuring the chosen supplement aligns with your overall health and any existing medical conditions or medications.

• Lifestyle Factors:

Remember that sleep supplements work best when complemented by healthy bedtime habits. Create a sleep-friendly environment by ensuring a comfortable mattress, a dark and quiet bedroom, and a consistent rest schedule. Limiting screen time before bed and practicing relaxation techniques can also contribute to better slumber.

Conclusion

In the quest for restful nights, the best sleep supplements can be valuable allies. Melatonin, valerian root and magnesium are among the most popular and effective natural ingredients, each with its unique benefits. Remember to prioritize consultation with healthcare professionals and incorporate healthy bedtime practices into your routine. With the right combination of sleep aids, lifestyle adjustments and self-care, you can unlock the door to rejuvenating slumber and embrace each day with renewed energy and vitality.

The post Unlocking Cozy Nights: Exploring the Best Sleep Supplements appeared first on Shelby County Reporter.

By SCOTT MIMS | Special to the Reporter

CALERA – The second annual Rising Eagle Golf Tournament benefiting Calera athletics will return to Timberline Golf Club on Tuesday, March 7.

Registration and lunch will begin at noon, followed by a 1 p.m. shotgun start. Teams may enter to play four-man scramble for $400 or individuals may register for $100.

“This year we’re definitely trying to make it a bigger event and get a lot more people involved,” said Tyler Madison, community programs manager with Calera Parks and Recreation. “We will have many games throughout the tournament that people can participate in as well. It will be a great experience.”

The Rising Eagle is a nonprofit organization that raises funds for Calera athletics. Proceeds from the tournament will go to benefit school and city athletic programs.

“That’s why we do the Rising Eagle, basically, to help Calera athletics,” Madison said.

Individual players or teams may pre-register for the tournament by contacting Madison directly. The flyer may be viewed on the Calera Parks and Rec official Facebook page. For more information, contact Madison at tmadison@calera.org or 205-789-3437.

Winners will be posted at 5:30 p.m. on the day of the tournament.

For more information about Calera Parks and Recreation upcoming events and activities, visit the Facebook page or Caleraparkandrec.com.

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